All Entries in the "Health" Category

I can’t wait to see my therapist…

When I started going to see a counselor I was going once a week. I was nearly manic with anxiety and stress. I had allowed myself to become so emotionally unstable that I would do stupid things, drive fast and angry, take risks, avoid responsibility, contemplate idiotic things like taking sterroids and sometimes I would [...]

I’m asking him to change his ways…

Sick to my stomach I reach for a bottle of water. My insides are so empty I can feel the icy refreshment in the deepest parts of my insides. “More!” my body screams and I answer. Chug, chug, gulp, gulp. I cannot consume the water fast enough. It tastes so good once it touches my [...]

Well, it sure boosted my ego…

Yesterday I went to 7-11 to get a magazine. One thing about our 7-11 here in Plano is that it has a plethora of magazines to choose from and so I chose this months copy of Muscle and Fitness.  When I went up to the counter to pay the guy said, “Is that you on [...]

Knock Knock. Who’s there? Halli. Halli who?

Halitosis.
I don’t know why this subject has been so prevalent in my world lately, but it is. Thank God I don’t have this awful gum disease.  According to Wikipedia, “chronic halitosis is not very well understood or even recognized as a treatable condition by most physicians and dentists, so effective treatment is difficult to find.”
Recently [...]

As Krunchy as a bowl of Kashi

I’ve been shopping at Whole Foods, drinking shots of wheatgrass and removing all high-fructose corn syrup and partially hydrogenated fats from my life. I’m eating more tuna and turkey and less beef and sausage.  Fried is no longer a part of my vocabulary unless we are going to Babe’s chicken shack and then I’ll make [...]

1 in 5 Has Herpes?

Disclaimer: This post is not meant to judge, point fingers, or humilate. It’s intention is only to educate. At Posted Note our love is unconditional and we love you with or without sexually transmitted diseases.
Last night while watching reality tv and icing my elbows I decided to peruse a copy of “Details” magazine that had [...]

Good News! Amber is okay!Surgery went well for A…

Good News! Amber is okay!

Surgery went well for Amber yesterday. Thanks for your prayers! She will have no real complications or long term problems like bladder or uterus removal- which initially was a possibility. Yeah!
And it Snowed in Plano yesterday! It is still on the ground now! And no Rebekah it is not quite what [...]