Archive for June, 2009

I lost 20.1 pounds in 7 days

Last Monday I wondered allowed on this site if it was possible to lose 30 pounds in 10 days. I started dieting and working out something serious in an effort to see if that was an accomplishable task – it just might be.
I weighed 363.3 last Monday and 343.2 today. How you ask? By eating [...]

Is it possible to lose 30 pounds in 10 days?

I will let you know at the end of 10 days.
On Monday I started a diet. I’m self-employed and so I get to set my own hours and it really helps when sticking to a diet and exercise routine. South Beach always works great for me and so I thought I would give it a [...]

A Pathetic Outburst Followed By A Wave Of Clarity

On Friday I play racquetball with one of my buddies and I love it. It is the highlight of my week. After we had finished playing he asked me how I was doing spiritually and physically. “Not Good” I replied. He continued to probe and question and I kept giving him these reasons for my [...]

Job Interview

I’ve had two interviews now with Fellowship Church and I am quite excited and a little apprehensive. This would be a big change for me, something new and totally different and the guys that have interviewed me have expressed repeatedly that this place will reshape you. Which is exactly what I want. I’m so [...]

This Video Will Rock Your World

And possibly change your life.

I Need a Life Coach

Yesterday when I was eating dinner with my mom I said, “I need someone in my life that constantly checks in on me, listens to me when I talk about my goals, and supports and guides me.”
This person is often referred to as a mentor, I decided to use the term Life Coach. Coaches have [...]

“Finally, social solidarity is NOT ’socialism’. Drop the infantilism, conservatives.”

The title of this post is from the husband of a very popular mommy blogger. I love both of these people and this isn’t a “hate” post or anything like that, it is rather a post about how people that are passionate about their ideas often feel that the opposing party is being a baby [...]

Alternative LifeStyles GLBT

I had an interview yesterday with http://www.fellowshipchurch.com and it was awesome. Not only did we talk for 2 hours, but I learned a great deal in those 2 hours – about Fellowship Church and about myself.
In my interview yesterday I was given homework which is due next Wednesday. We were given 4 topics to plan [...]

SOS June Devo – Final Draft

http://www.songofsolomon.com/junedevo.htm
It’s simplified, less clutter.

Song of Solomon June Devo/Newsletter – First Draft

In an effort to improve the effectiveness of our Monthly SOS Newsletter I have updated it with more content.I’m trying to figure out how to create dividers to make it look more compartmentalized, but so far all of my attempts have only made it feel more cluttered. I’m also thinking about redoing the header image [...]

The Power of Posted Note

I’ve used this site many times to convey information about companies and I am always surprised at how effective it can be.
Recently I posted about Genator Johnson, and attorney that is supposed to help with fixing speeding tickets. The post pretty much talked about what poor customer service I got when I called.
Yesterday, Genator Johnson [...]

“I burn with passion… there’s been an error”

Matt Chandler is so great at teaching SOS…

This is available on SongofSolomon.com