When I tell people that I am training to be a football player they always ask, “Well, are you training?”
I wish that you could follow me around for a couple of days and see what my life is like. I wake up and start working immediately, then I take lunch which is usally me eating alone and reading a Wilbur Smith or Dean Koontz novel.
When I get off work I like to relax for about 30 minutes after I change into my workout clothes. I like to eat before working out and so I find some food in the house or I go and pick somehting up. I then go to the gym. If I ride my bike to the gym then I don’t do cardio at the gym, I just lift until my arms hurt – until the pain in my rotator cuffs is so unbearable that I have to hug myself to deal with the pain. I do curls and back exercises until exhaustion. When I try to do one more rep of anything my triceps, biceps or back muscles immediately Charlie Horse and I know it’s time to stop.
In the morning I eat Kashi high-protein, high-fiber cereal. I drink 50 grams of a low-carb protien drink. I take fish-oil tablets that are supposed to help the joints. At night I drink a Nitric Oxide beverage that tastes like diet fruit punch cough syrup called Nano Vapor.
What’s in naNO Vapor?
naNO Vapor™ delivers clinically advanced anabolic growth factors, a unique neuro-amplifying matrix, cutting-edge thermogenic compounds, potent cell volumizing complexes, and a never-before-seen combination of vasodilators for a powerful, multi-angled approach to musclebuilding.
This is only the beginning. I’ve got so many more things to incorporate into my overall training plan, but I don’t want to over-do it. What I’ve learned from years of failure and success is that trying to do too much at the beginning is a sure way to incur severe burnout and I need to make this program work for me unlike any other program in the past.
One thing I also must mention – the Fish Oil Joint pills are working fantastic. After just a few days use I already feel less pain in my elbows and heels. I should have done this a long time ago, but better late than never!