I actually tried to diet on Saturday, but on Sunday I was all – “Why Bother”. By Monday I had put 5 pounds back on. I don’t know if this is a result of my poor eating or my lifting weights or just a fluctuation. What I do know is that I have no plans of putting this weight back on and so I plan on doing a South Beachesque eating regimen. That means I’ll watch my caloric, carb and fat intake and only splurge for planned events – like a game night planned for June 7th at my casa. So this Detox was really just a kick-off to a healthy eating plan that I need to implement for the rest of my life and a daily budget that I have committed to. 10 dollars a day and if I need more than that I need to save from the previous day. This does not include gasoline, that is a separate budget.
A note about my tooth… I have to go back this week to have it finished, however, it should go pretty fast because have of the filling has already fallen out. There is a whole in my tooth where that temporary crap they stuff in there has cratered. The dentist said I couldn’t eat anything like caramel or chewing gum and so I didn’t. I’ve pretty much been eating nursing home soft foods for the last few days… so I blame shoddy teeth stuff, not my eating habits.
Also, if you live in the Dallas area, Kiss FM Big Money What is That? is supposed to start back up today. I’ll be posting the clues on this site if I remember to wake up before 7. However, this morning I woke up at 5:45 and went ahead and got up and now I am at Starbucks getting ready to do some work.