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May 15, 2008 | eddie renz | Comments 4

Detox Day 11: For My Joints

Playing sports at 350 is hard on the body and so is lifting weights and last night while lifting weights I noticed that my tendonities in my left elbow was almost gone. I have never mentioned this pain on my website because like many of my injuries I like to apply the “Power of Positive Thinking”. If that crap really worked then I would have a full head of hair and a six pack of abs. I am a VERY positive thinker, but even I know that you just can’t think about things all day, you have to actually do something.

No one really seems to be that thrilled about what I am eating, so I won’t update that anymore, however, I will say that I have lost 19.4 pounds and I am down to 332.8 - in just 10 days people.

Also, this post was delayed because my PC crashed. I had everything backed up except the last 10 purchases I made from iTunes. It sucks that iTunes won’t let you download everything that you’ve already purchased when crap like this happens.

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Filed Under: Diet

About the Author: Eddie Renz is an avid fan of Egyptology, Wilbur Smith and bacon. Not a fan of humility but often finds himself humbled when he is around people who understand numbers like the Fibonacci sequence and Pi.

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  1. OK, 20 pounds, 10 days? You’ve peaked my interest. Where can I find the info about your detox diet?

  2. Uh, wait. I liked that you posted what you ate. I mean, maybe it wasn’t THRILLING, but I totally read it and thought about it. For example, me:

    Breakfast: 2 oranges
    Snack: My body weight in pistachios
    Lunch: a cucumber, sliced.

    I have a lot more veggies in the fridge at work, leftover from lunch, I just haven’t gotten around to eating them yet.

  3. Also, I know that pistachios are not on the detox, but I CANNOT HELP MYSELF. AM ADDICTED.

  4. I like to hear about what you eat =)

    Man, I guess in the last two weeks or so i’ve been looking at my eating habits and they are pretty crappy. My strange meal “schedule” and poor food choices are not good for me. Don’t laugh or be annoyed, but I would be much healthier and more fit if I was about 20lbs lighter. (or just had more muscle and less fat)

    One thing that has been really bad for me is that I will skip breakfast, eat lunch, big dinner, and then eat another very large (sometimes bigger than dinner) meal at about 1am. I guess I didn’t realize how bad that was for me.

    So right now i’m just working on eating breakfast regularly and not snacking or eating meals after 9pm.

    I’m glad you’ve shed some pounds, it sounds like you have been working hard at it. I don’t know if i’m brave enough to try a detox thing like you’re doing though…

    Anyways, stay strong and keep up the good work!

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