Detox Day 4: For Ultimate Frisbee

Last night I sat on the couch eating a plate of beans and squash and zucchini. It was pretty tasty because I found out that on this diet you can eat sea salt. What is the difference between regular salt and sea salt? I haven’t a clue, but it made all the difference in the world in the taste of my food.

My Dr. Natura Colon cleansing products came in as well. I mixed half a scoop of this very gritty concoction into a glass of water and drank it down quickly. It tastes like licorice only worse and within an hour my stomach started rumbling. Throughout this process I’ve been surprised that I’ve been regular. I’ve eaten so much less that I go less, but it wasn’t until last night after drinking this fiber powder that my body said, “Um, hey, we need to get this crap out of here immediately.” And it did.

Today I am doing this detox for Ultimate Frisbee. Every week when I play I am upset because someone beat me by a half-step, a half-step that would not have happened if I was 50 pounds lighter. I think at 300 I would be a force to be reckoned with. Wait, I already am a force to be reckoned with, I’d be one step above that at 300.

Current Weight: 340 (12.2 total pounds lost)
Breakfast: Pineapple
Lunch: Watermelon, 32oz freshly juiced Carrot and Apple Juice
Dinner: Beans and Zucchini